link to lifestyle issues treated by a professional counsellor and how to help yourself with the problems in your life without a counsellor

life
/lʌɪf/ (noun)
the existence of an individual human being or animal.

That is the dictionary definition of Life. But the dictionary can’t define YOUR life.

Four letters, but what does that word represent for you right now? Are you feeling dissatisfied or that life is one long battle? Do you feel like you can’t see the wood for the trees? You may find yourself saying, “this isn’t what I expected, hoped or dreamed for”.

We are constantly shown people “living their best life” – maybe they are and maybe they aren’t. Expectations seem to be everywhere you turn.

For me, I want to understand your view of your life. What is and isn’t working for you and yes, what your dreams are or were. 

You may not know where to begin and that’s ok. Together we will take one step at a time. That way I can get to understand clearly where you are now in your life. And then together we can help get you to where you would like to be.

And maybe along the way you’ll find that where you think you want to be may have been someone else’s wish for you. Or perhaps your wants, needs and values have changed during the intervening time. 

Counselling gives you the uncensored space to focus on where you are right now. You don’t have to please anyone else in the room, or even consider their feelings. It really is a unique place.

That is the dictionary definition of Life. But the dictionary can’t define YOUR life.

Four letters, but what does that word represent for you right now? Are you feeling dissatisfied or that life is one long battle? Do you feel like you can’t see the wood for the trees? You may find yourself saying, “this isn’t what I expected, hoped or dreamed for”.

We are constantly shown people “living their best life” – maybe they are and maybe they aren’t. Expectations seem to be everywhere you turn.

For me, I want to understand your view of your life. What is and isn’t working for you and yes, what your dreams are or were. 

You may not know where to begin and that’s ok. Together we will take one step at a time. That way I can get to understand clearly where you are now in your life. And then together we can help get you to where you would like to be.

And maybe along the way you’ll find that where you think you want to be may have been someone else’s wish for you. Or perhaps your wants, needs and values have changed during the intervening time. 

Counselling gives you the uncensored space to focus on where you are right now. You don’t have to please anyone else in the room, or even consider their feelings. It really is a unique place.

Call me for a quick chat on 07525 116668

She has given me the tools I need to live a more confident life
Name witheld for confidentiality

Contact Information

Sophie Rantzau Counselling is a private counselling service providing a confidential, supportive and safe place to talk.

Sessions are priced at £65 for
50 minutes.

      07525 116668
     counselling@sophierantzau.co.uk

Counselling Services

Testmonials

“I was apprehensive at first but Sophie made me feel at ease and comfortable and throughout she helped me believe in myself again and get the confidence and strength back.
My time with Sophie was invaluable.”

Read more testimonials…